Studio45. is a space and a community dedicated to the joy and health derived from movement.

We offer yoga, barre and dance classes that make you stronger, more flexible and beautifully aligned.

Studio45. specializes in a personal attention creating an individualized experience for all.

Every yoga, barre and dance class caters to all levels.

And most importantly, all Studio45. classes are accessible and fun!

Studio 45. Is meticulously designed. A modern space located in downtown Westport, CT.

The infa red heat is always on.

The 4 ground level doors remain open and we always play great music.